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Grayscale

Your phone is designed to be distracting. Using bright colors is one way it steals your attention; notifications are an alarming red and app icons are rarely black and white.

The Center for Humane Technology suggests turning your phone grayscale to counteract this.


iPhone:
Settings → General → Accessibility → Accessibility Shortcut → Color Filters
This allows you to switch between grayscale and full color by triple clicking the home button.

Android:
settings differ between devices

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distractions | 2018-10-11
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